Hello to all of my new readers! Let me start this post off by introducing myself; My name is Lily Black a 21 year old married women who decided to make learning about the gut and the importance of making it the number one priority of health for proper bodily function. I wanted to create a blog where I can share my knowledge with you who decide to read to learn and apply these things to your own life and see what a drastic change it can make to the way you feel. In recent years, there has been a growing focus on the importance of gut health and its impact on overall well-being. The gut, which is also known as the digestive system, is responsible for breaking down and absorbing the nutrients from the food we eat, as well as eliminating waste from the body. It is also home to trillions of microorganisms, known as the gut microbiome, which play a crucial role in many a...